nutrition

Looking for a sustainable approach to nutrition? As a coach, I’ll guide you through the process of creating a healthier lifestyle tailored to your unique needs and goals. I don’t believe in a one-size-fits-all approach and will work with you to develop personalized strategies for success.

If you’re tired of diets that don’t work and ready to make lasting changes, I’m the coach for you. Let’s work together to achieve your goals and create a healthier, happier you.

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1 years ago
Shaun Franklin

Check out McAlister’s Deli for lunch!

This is the Savannah Chopped Salad. So good! ... See MoreSee Less

Check out McAlister’s Deli for lunch!
This is the Savannah Chopped Salad. So good!
1 years ago
Shaun Franklin

Crock Pot Chicken Recipe:

•3 chicken breasts

•1-2 cans Rotel

•1-2 cans Black Beans

•Bell Peppers

•Onion

•Cook on low for 7 hours

Family favorite in our house!! ... See MoreSee Less

Crock Pot Chicken Recipe:
•3 chicken breasts
•1-2 cans Rotel
•1-2 cans Black Beans
•Bell Peppers
•Onion
•Cook on low for 7 hours
Family favorite in our house!!